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Events & Programs

Day Wellness Retreats

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Day Wellness Retreats will be held in-person  Saturdays 10:00 AM to 5:00 PM and include yoga or other form of movement, brunch, “Meaningful Conversations” which are facilitator-led discussions, free-time to relax, door prizes, and much much more….

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Each session is limited to 20 participants.

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Cost per person: $100

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Scholarships are available - if you have financial challenges, please let us know.

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Location:

Idlewild Club House

3411 Idlewild Avenue

North Little Rock, AR 72116

 

Dates for upcoming Day Wellness Retreats:

December 10, 2022

January 21, 2023

February 18, 2023

March 11, 2023

May 13, 2023

June 24, 2023

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Meditating Outdoors

Mariposa's Virtual Stress Management Program

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Start the new year off with a stress management plan! Stress is a part of life, but have you noticed that people respond to stress differently? Often women do not know what is causing them stress or how to manage it. The Mariposa Virtual Stress Management Program will help you identify what causes you stress, how you respond to stress, strategies to manage stress, and how to develop a successful plan to manage your stressors. The 6-month program not only provides education and resources, but also a supportive community.

 

What’s included?

  • Stress management workbook

  • One 60-minute one-on-one session with Dr. Bryant-Moore to help develop and execute your plan

  • Monthly 60-minute live virtual group sessions (The second Thursday of every month at 7:00 PM/CT)

    • January 12, 2023

    • February 9, 2023

    • March 9, 2023

    • April 13, 2023

    • May 11, 2023

    • June 8, 2023

  • Access to stress management resources and
    pre-recorded information

 

Cost: $250

 

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 Young Woman Contemplating
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